Paul Westfoot 35:04 row
8,800
Meters
35:04.9
Time
1:59.5
Pace
646
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 114 |
October 21, 2025 18:35:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday