Paul Westfoot 2:07 row
518
Meters
2:07.0
Time
2:02.5
Pace
34
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 127 |
January 25, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.0 | 518 | 2:02.5 | 190 | 953 | 34 | 22 |
| 2:07.0 | 519 | 2:02.3 | 191 | 957 | 34 | 22 |
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Workout Graph
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