Paul Westfoot 1:00:00 row
15,759
Meters
1:00:00.0
Time
1:54.2
Pace
1105
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 125 |
February 07, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,759 | 1:54.2 | 235 | 1108 | 24 | 159 |
| 12:00.0 | 3,154 | 1:54.1 | 235 | 1110 | 26 | 151 |
| 24:00.0 | 3,145 | 1:54.4 | 233 | 1103 | 25 | 158 |
| 36:00.0 | 3,154 | 1:54.1 | 235 | 1110 | 24 | 161 |
| 48:00.0 | 3,142 | 1:54.5 | 233 | 1100 | 24 | 163 |
| 1:00:00.0 | 3,164 | 1:53.7 | 238 | 1117 | 25 | 165 |
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Workout Graph
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