Paul Westfoot 2000m row
2,000
Meters
7:56.2
Time
1:59.0
Pace
132
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 117 |
February 15, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 132 | 27 | 158 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 29 | 146 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 29 | 159 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 32 | 26 | 158 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1063 | 34 | 26 | 170 |
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Workout Graph
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