Paul Westfoot 2000m row
2,000
Meters
7:58.2
Time
1:59.5
Pace
132
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 96 |
December 10, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 132 | 24 | 162 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 27 | 155 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 24 | 161 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 33 | 24 | 167 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 33 | 25 | 168 |
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Workout Graph
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