Paul Westfoot 2000m row
2,000
Meters
7:58.3
Time
1:59.5
Pace
132
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 102 |
December 09, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 132 | 24 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 27 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 24 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 33 | 22 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 33 | 24 |
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Workout Graph
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