Paul Westfoot 2000m row
2,000
Meters
7:43.0
Time
1:55.7
Pace
136
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 131 |
February 15, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 25 | 154 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 26 | 142 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 25 | 152 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 24 | 158 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 25 | 165 |
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Workout Graph
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