Paul Westfoot 2000m row
2,000
Meters
7:44.6
Time
1:56.1
Pace
136
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 157 |
February 26, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 136 | 24 | 144 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 34 | 26 | 140 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 34 | 24 | 141 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 34 | 23 | 145 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 34 | 23 | 151 |
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Workout Graph
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