Paul Westfoot 2000m row
2,000
Meters
7:28.2
Time
1:52.0
Pace
142
Calories
154
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 154 |
March 03, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 24 | 154 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 25 | 145 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 23 | 151 |
| 1:51.8 | 1,500 | 1:51.8 | 250 | 1161 | 24 | 158 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1195 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.