Paul Westfoot 2000m row
2,000
Meters
7:30.9
Time
1:52.7
Pace
141
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 156 |
March 04, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 22 | 150 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 24 | 143 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1123 | 22 | 147 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 22 | 153 |
| 1:50.6 | 2,000 | 1:50.6 | 259 | 1190 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.