Paul Westfoot 2000m row
2,000
Meters
7:43.9
Time
1:55.9
Pace
136
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 156 |
March 05, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 24 | 135 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 25 | 100 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 24 | 143 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 24 | 146 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1137 | 23 | 153 |
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Workout Graph
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