Paul Westfoot 2000m row
2,000
Meters
7:21.8
Time
1:50.4
Pace
144
Calories
158
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 156 |
March 05, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.8 | 2,000 | 1:50.4 | 260 | 1193 | 144 | 24 | 158 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 35 | 25 | 148 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 36 | 24 | 155 |
| 1:50.3 | 1,500 | 1:50.3 | 261 | 1197 | 36 | 24 | 162 |
| 1:47.6 | 2,000 | 1:47.6 | 281 | 1266 | 37 | 26 | 167 |
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Workout Graph
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