Paul Westfoot 2000m row
2,000
Meters
7:26.9
Time
1:51.7
Pace
143
Calories
152
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 151 |
March 09, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.9 | 2,000 | 1:51.7 | 251 | 1163 | 25 | 152 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 26 | 143 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 25 | 151 |
| 1:51.6 | 1,500 | 1:51.6 | 252 | 1166 | 24 | 156 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1214 | 25 | 160 |
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Workout Graph
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