Paul Westfoot 2000m row
2,000
Meters
7:20.6
Time
1:50.1
Pace
145
Calories
157
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 151 |
March 16, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 2,000 | 1:50.1 | 262 | 1201 | 23 | 157 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 24 | 148 |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 24 | 154 |
| 1:50.5 | 1,500 | 1:50.5 | 259 | 1192 | 23 | 160 |
| 1:46.4 | 2,000 | 1:46.4 | 291 | 1300 | 25 | 166 |
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Workout Graph
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