Paul Westfoot 2000m row
2,000
Meters
7:33.8
Time
1:53.4
Pace
140
Calories
147
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 155 |
March 17, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 23 | 147 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 24 | 138 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 23 | 147 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 23 | 151 |
| 1:51.7 | 2,000 | 1:51.7 | 251 | 1164 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.