Paul Westfoot 2000m row
2,000
Meters
7:26.2
Time
1:51.5
Pace
142
Calories
153
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 150 |
March 19, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1167 | 142 | 19 | 153 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 35 | 20 | 141 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 35 | 18 | 151 |
| 1:49.8 | 1,500 | 1:49.8 | 264 | 1209 | 36 | 19 | 159 |
| 1:49.7 | 2,000 | 1:49.7 | 265 | 1212 | 36 | 19 | 164 |
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Workout Graph
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