Jacob Edmond 5000m row
5,000m
Meters
20:06.3
Time
2:00.6
Pace
328
Calories
171
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 128 |
November 10, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 25 | 171 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | 163 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 24 | 167 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 24 | 174 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 26 | 174 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 177 |
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Workout Graph
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