Mathew Elliott 30:15 row
7,376
Meters
30:15.7
Time
2:03.0
Pace
478
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 114 |
August 13, 2018 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 7,376 | 2:03.0 | 188 | 946 | 24 |
| 12:00.0 | 2,938 | 2:02.5 | 190 | 954 | 24 |
| 24:00.0 | 2,940 | 2:02.4 | 191 | 956 | 24 |
| 30:15.0 | 1,499 | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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