Mathew Elliott 40:00 row
9,433
Meters
40:00.0
Time
2:07.2
Pace
587
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 114 |
October 13, 2019 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,433 | 2:07.2 | 170 | 880 | 587 | 23 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 862 | 115 | 21 |
| 16:00.0 | 1,869 | 2:08.4 | 165 | 862 | 115 | 22 |
| 24:00.0 | 1,874 | 2:08.0 | 167 | 870 | 116 | 23 |
| 32:00.0 | 1,879 | 2:07.7 | 168 | 877 | 117 | 23 |
| 40:00.0 | 1,941 | 2:03.6 | 185 | 930 | 124 | 24 |
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Workout Graph
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