Mathew Elliott 30:17 row
7,091
Meters
30:17.9
Time
2:08.1
Pace
442
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 112 |
November 24, 2019 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.9 | 7,091 | 2:08.1 | 166 | 871 | 22 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 21 |
| 24:00.0 | 2,831 | 2:07.1 | 170 | 885 | 22 |
| 30:17.0 | 1,447 | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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