Mathew Elliott 20:00 row
4,390
Meters
20:00.0
Time
2:16.6
Pace
264
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 115 |
April 02, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 21 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 21 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 21 |
| 12:00.0 | 728 | 2:44.8 | 78 | 568 | 18 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 23 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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