John Santellan 2x500m/1:00r row
1,000m
Meters
5:35.2
Time
2:47.6
Pace
52
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 7:35.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 183 |
April 11, 2017 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 33 | |
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 32 | |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 33 | |
| r25m |
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Workout Graph
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