Valerio Salomoni 2000m row
2,000m
Meters
8:36.8
Time
2:09.2
Pace
121
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
July 26, 2016 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 25 | 160 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 25 | 148 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 25 | 158 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 25 | 166 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 25 | 170 |
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