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Valerio Salomoni 1:00:00 row

13,086m

Meters

1:00:00.0

Time

2:17.5

Pace

752

Calories

166

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate26

August 19, 2016 19:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

df 80

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,086m 2:17.5 134 762 26 166
3:00.0 650m 2:18.4 132 753 25 144
6:00.0 652m 2:18.0 133 757 26 150
9:00.0 655m 2:17.4 135 764 25 155
12:00.0 647m 2:19.1 130 747 24 155
15:00.0 651m 2:18.2 132 755 25 156
18:00.0 651m 2:18.2 132 755 26 161
21:00.0 661m 2:16.1 139 777 26 162
24:00.0 660m 2:16.3 138 775 26 166
27:00.0 663m 2:15.7 140 781 27 166
30:00.0 661m 2:16.1 139 777 27 167
33:00.0 664m 2:15.5 141 783 27 169
36:00.0 660m 2:16.3 138 775 27 171
39:00.0 662m 2:15.9 139 779 27 172
42:00.0 659m 2:16.5 137 772 26 173
45:00.0 638m 2:21.0 125 729 26 173
48:00.0 632m 2:22.4 121 717 26 172
51:00.0 647m 2:19.1 130 747 26 177
54:00.0 648m 2:18.8 131 749 26 177
57:00.0 646m 2:19.3 129 745 26 177
1:00:00.0 681m 2:12.1 152 821 27 187