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Valerio Salomoni 1:00:00 row

13,086

Meters

1:00:00.0

Time

2:17.5

Pace

752

Calories

166

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate26

August 19, 2016 19:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

df 80

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,086 2:17.5 134 762 752 26 166
3:00.0 650 2:18.4 132 753 37 25 144
6:00.0 652 2:18.0 133 757 37 26 150
9:00.0 655 2:17.4 135 764 38 25 155
12:00.0 647 2:19.1 130 747 37 24 155
15:00.0 651 2:18.2 132 755 37 25 156
18:00.0 651 2:18.2 132 755 37 26 161
21:00.0 661 2:16.1 139 777 38 26 162
24:00.0 660 2:16.3 138 775 38 26 166
27:00.0 663 2:15.7 140 781 39 27 166
30:00.0 661 2:16.1 139 777 38 27 167
33:00.0 664 2:15.5 141 783 39 27 169
36:00.0 660 2:16.3 138 775 38 27 171
39:00.0 662 2:15.9 139 779 38 27 172
42:00.0 659 2:16.5 137 772 38 26 173
45:00.0 638 2:21.0 125 729 36 26 173
48:00.0 632 2:22.4 121 717 35 26 172
51:00.0 647 2:19.1 130 747 37 26 177
54:00.0 648 2:18.8 131 749 37 26 177
57:00.0 646 2:19.3 129 745 37 26 177
1:00:00.0 681 2:12.1 152 821 41 27 187