Valerio Salomoni 2000m row
2,000m
Meters
7:50.7
Time
1:57.6
Pace
133
Calories
174
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
September 16, 2016 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 28 | 174 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 | 166 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 28 | 173 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 28 | 178 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 28 | 180 |
df 94