Valerio Salomoni 2000m row
2,000m
Meters
8:09.8
Time
2:02.4
Pace
129
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
November 27, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 29 | 166 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 31 | 166 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 31 | 172 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 28 | 160 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 28 | 168 |
df 87