Valerio Salomoni 3:05 row
616m
Meters
3:05.0
Time
2:30.1
Pace
33
Calories
167
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
January 13, 2017 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 616m | 2:30.1 | 103 | 655 | 24 | 167 |
| 3:05.0 | 617m | 2:29.9 | 104 | 657 | 24 | 167 |
df 78