Valerio Salomoni 6:06 row
1,224m
Meters
6:06.3
Time
2:29.6
Pace
67
Calories
167
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
January 16, 2017 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,224m | 2:29.6 | 104 | 659 | 24 | 167 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 167 |
| 6:06.3 | 244m | 2:15.8 | 140 | 780 | 25 | 168 |
df 91