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Valerio Salomoni 1000m row

1,000m

Meters

4:28.5

Time

2:14.2

Pace

55

Calories

134

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate26

February 04, 2017 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 95

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.5 1,000m 2:14.2 145 797 26 134
0:53.5 200m 2:13.7 146 803 28 122
0:53.7 400m 2:14.2 145 797 26 132
0:53.8 600m 2:14.5 144 795 27 139
0:53.9 800m 2:14.7 143 792 27 139
0:53.7 1,000m 2:14.2 145 797 26 142