Valerio Salomoni 5:27 row
1,101m
Meters
5:27.1
Time
2:28.5
Pace
60
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
March 01, 2017 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,101m | 2:28.5 | 107 | 667 | 21 | 125 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 128 |
| 5:27.1 | 71m | 3:10.8 | 50 | 473 | 18 | 123 |
df 100