Valerio Salomoni 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
June 06, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 149 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 21 | 135 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 20 | 141 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 24 | 155 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 25 | 166 |
df 120