Valerio Salomoni 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
117
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
June 09, 2017 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 24 | 144 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 23 | 123 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 22 | 151 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 23 | 142 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 28 | 163 |
df 120