Valerio Salomoni 2000m row
2,000m
Meters
8:39.6
Time
2:09.9
Pace
121
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
August 04, 2017 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 25 | 145 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 | 126 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 25 | 143 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 27 | 159 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 25 | 152 |
df 111