Valerio Salomoni 2000m row
2,000m
Meters
9:19.9
Time
2:19.9
Pace
113
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
August 04, 2017 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 24 | 140 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 27 | 135 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 23 | 140 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 24 | 142 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 24 | 143 |
df 151