Valerio Salomoni 2000m row
2,000m
Meters
8:13.6
Time
2:03.4
Pace
128
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
August 04, 2017 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 26 | 170 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 26 | 155 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 26 | 169 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 26 | 175 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 28 | 182 |
df 134