Sign Up

Valerio Salomoni 2000m row

2,000m

Meters

9:29.6

Time

2:22.4

Pace

112

Calories

136

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate21

September 06, 2017 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 113

Splits

Time Meters Pace Watts Cal/Hr S/M
9:29.6 2,000m 2:22.4 121 717 21 136
2:29.9 500m 2:29.9 104 657 21 120
2:24.9 1,000m 2:24.9 115 695 21 133
2:19.9 1,500m 2:19.9 128 739 21 140
2:14.9 2,000m 2:14.9 143 790 23 151