Valerio Salomoni 2000m row
2,000m
Meters
7:56.4
Time
1:59.1
Pace
132
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
September 22, 2017 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 28 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 29 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 28 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 28 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 28 |
df 108