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Valerio Salomoni 2000m row

2,000

Meters

8:59.7

Time

2:14.9

Pace

116

Calories

144

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate22

October 24, 2017 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 112

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.7 2,000 2:14.9 142 790 22 144
2:19.8 500 2:19.8 128 740 23 132
2:14.9 1,000 2:14.9 143 790 22 140
2:10.0 1,500 2:10.0 159 848 22 154
2:15.0 2,000 2:15.0 142 789 22 152