Valerio Salomoni 2000m row
2,000
Meters
8:13.0
Time
2:03.2
Pace
127
Calories
180
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
October 27, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 127 | 27 | 180 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 31 | 28 | 174 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 31 | 27 | 179 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 32 | 27 | 182 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 33 | 27 | 188 |
df 124