Valerio Salomoni 2000m row
2,000m
Meters
8:29.2
Time
2:07.3
Pace
123
Calories
183
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
November 10, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 24 | 183 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 | 178 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 24 | 182 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 24 | 186 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 24 | 187 |
df 121