Valerio Salomoni 2000m row
2,000m
Meters
8:23.2
Time
2:05.8
Pace
125
Calories
178
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
November 13, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 24 | 178 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 24 | 170 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 24 | 177 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 24 | 182 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 24 | 185 |
df 117