Valerio Salomoni 2000m row
2,000m
Meters
8:55.5
Time
2:13.8
Pace
117
Calories
146
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 22 |
December 06, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 22 | 146 |
2:14.4 | 500m | 2:14.4 | 144 | 796 | 22 | 140 |
2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 23 | 147 |
2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 22 | 145 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 22 | 152 |
df 116