Valerio Salomoni 2000m row

2,000m

Meters

8:55.5

Time

2:13.8

Pace

117

Calories

146

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate22

December 06, 2017 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 116

Splits

Time Meters Pace Watts Cal/Hr S/M
8:55.5 2,000m 2:13.8 146 802 22 146
2:14.4 500m 2:14.4 144 796 22 140
2:12.6 1,000m 2:12.6 150 816 23 147
2:15.0 1,500m 2:15.0 142 789 22 145
2:13.5 2,000m 2:13.5 147 806 22 152