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Valerio Salomoni 2000m row

2,000

Meters

8:49.6

Time

2:12.4

Pace

116

Calories

143

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate23

February 05, 2018 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 117

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:49.6 2,000 2:12.4 151 818 116 23 143
0:55.9 200 2:19.7 128 741 11 21 116
0:54.0 400 2:15.0 142 789 11 22 131
0:52.0 600 2:10.0 159 848 12 23 139
0:50.0 800 2:05.0 179 916 12 25 151
0:47.9 1,000 1:59.7 204 1001 13 25 155
0:49.9 1,200 2:04.7 180 920 12 25 155
0:52.0 1,400 2:10.0 159 848 12 24 153
0:53.9 1,600 2:14.7 143 792 11 24 150
0:56.2 1,800 2:20.5 126 734 11 23 143
0:57.9 2,000 2:24.7 115 697 11 24 138