Valerio Salomoni 2000m row
2,000m
Meters
8:39.9
Time
2:09.9
Pace
120
Calories
168
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
May 17, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 24 | 168 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 24 | 156 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 168 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 24 | 175 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 24 | 173 |
df 116