Valerio Salomoni 2000m row
2,000m
Meters
8:49.9
Time
2:12.4
Pace
118
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
July 10, 2018 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 24 | 146 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 | 132 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 142 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 24 | 152 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 161 |
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