Valerio Salomoni 2000m row
2,000m
Meters
8:39.9
Time
2:09.9
Pace
122
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
August 31, 2018 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 23 | 154 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 22 | 145 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 23 | 155 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 24 | 161 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 25 | 158 |
df 123