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Valerio Salomoni 1:00:00 row

13,503m

Meters

1:00:00.0

Time

2:13.3

Pace

804

Calories

179

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate22

September 06, 2018 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 115

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,503m 2:13.3 148 808 22 179
6:00.0 1,373m 2:11.0 155 834 22 166
12:00.0 1,371m 2:11.2 155 832 22 171
18:00.0 1,362m 2:12.1 152 821 22 175
24:00.0 1,361m 2:12.2 151 820 22 179
30:00.0 1,356m 2:12.7 150 814 22 181
36:00.0 1,328m 2:15.5 141 783 22 180
42:00.0 1,339m 2:14.4 144 795 22 185
48:00.0 1,330m 2:15.3 141 785 22 184
54:00.0 1,333m 2:15.0 142 789 22 187
1:00:00.0 1,349m 2:13.4 147 807 23 191