Valerio Salomoni 2818m row
2,818m
Meters
11:57.7
Time
2:07.3
Pace
172
Calories
174
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
September 18, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.7 | 2,818m | 2:07.3 | 169 | 883 | 19 | 174 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 19 | 165 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 20 | 171 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 20 | 173 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 20 | 179 |
| 2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 20 | 180 |
| 1:18.4 | 2,818m | 2:03.2 | 187 | 943 | 20 | 181 |
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