Valerio Salomoni 2000m row
2,000m
Meters
7:40.8
Time
1:55.2
Pace
133
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
October 05, 2018 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 28 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 31 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 30 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 29 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 |
| 0:46.9 | 1,200m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.9 | 1,400m | 1:57.2 | 217 | 1047 | 28 |
| 0:47.1 | 1,600m | 1:57.7 | 214 | 1037 | 28 |
| 0:46.0 | 1,800m | 1:55.0 | 230 | 1092 | 27 |
| 0:44.4 | 2,000m | 1:51.0 | 256 | 1180 | 28 |
df 118