Valerio Salomoni 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
December 21, 2018 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 25 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 25 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 26 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 25 |
df 118